Aloha Healthy Buddies:)
Whoops! Skipped a day because I was having such a great time:) Days 14 & 15 were great!
Here's what I did to get active:) :
- Pup Walk:)
- Flex & Stretch:)
- Lunch Time Yoga:)
- Cleo's Rockin Legs & Abs:)
Just the right amount of activity and relaxation filled my body, mind and heart with joy! I feel great and am completely happy and energized:)
Have you found the right balance that best fits you and your lifestyle??? Have you had great days like that??? What did you do??? Try to think of all of the really awesome days you have had in the past and try to also remember what you did. try to find the balance in your life to make every day as enjoyable and awesome as possible!
Live, Laugh, Get Active & Eat Healthy!!!
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